Mindfulness and Reconnecting: An Instagram Live discussion with me and host Özgün Tanglay

We warmly invite you to an Instagram live discussion with me and host Özgün Tanglay, yoga teacher, mindfulness student and transcreator:
~ Mindfulness and Reconnecting ~
Sometimes we feel as though our branches have withered and we can’t replenish. Yet the new sprouts of spring emerge, bringing an invitation to refresh and reconnect. We are coming together to talk about reconnecting with ourselves through mindfulness.
Through the lens of mindfulness, we will explore the delicate path leading from solitude to the warmth of community, and from dried branches to the buds of spring. We cannot wait to meet you during our Instagram live stream. Please join us with your questions, your excitement, and your energy!
Tuesday 21 April at 20:00 (GMT+3) on Instagram
Follow Özgün and me on IG: @tanglay.yoga and @pbillings02.
We welcome you heartfully!