Patricia Billings

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March mindfulness offering ~ Befriending the wild mind, and ourselves

For my March offering, I will invite us to explore how mindfulness teachings and practices can help us to befriend our often busy minds, which may be causing us as much suffering as illumination. I will share the basic neuroscience of mindfulness and practices for allowing and befriending. Are there ways in which you are […]

$45.00

Metta practice

Alma Community Therapies Kallidromiou 79, Athens, Greece

I warmly invite you to a mindfulness series in June Starting with: Metta practice Wednesday 04 June 18:00-19:00 Please kindly arrive at 17:45 for an on-time start Kallidromiou 79, Exarcheia, Athens Metta is a Pali word that means loving-kindness. It is a deeply enriching heart quality that we can practice with ourselves and with others: those who we love; those who we don't know; and […]

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