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March mindfulness offering ~ Befriending the wild mind, and ourselves
March mindfulness offering ~ Befriending the wild mind, and ourselves
For my March offering, I will invite us to explore how mindfulness teachings and practices can help us to befriend our often busy minds, which may be causing us as much suffering as illumination. I will share the basic neuroscience of mindfulness and practices for allowing and befriending. Are there ways in which you are […]
$45.00